Personal training
One-on-one training with Marc Ciamarra of Fit 4 Ever, available only at The Studio @ 808.
Marc Ciamarra
Marc has been a fitness professional for 20 years. He is certified through the American Council on Exercise (license #T155868) and holds a degree in Health and Physical Education from Kean University.
He has trained clients from 11 to 75 years old and works with people at every fitness level, from first sessions to experienced lifters.
His approach
Marc builds every program around four components of fitness. To get the most out of training, he believes each person should work on all four.
- Strength training
- Cardiovascular endurance
- Nutrition
- Flexibility
From his clients
“Marc is a great trainer. He has taught me not just how to lift weights and get stronger, but how to eat, to avoid injury, and to be healthy. Marc works closely with each person to improve their strength, flexibility, and overall fitness. He's the best.”
“I have been training with Marc for five years and I'm in better shape at 51 than I was at 31. Marc brings a passion to his work that makes working out fun and, most important, educational. He wants you to succeed and teaches you the skills you need. He made a difference in my life and I would recommend him to anyone, regardless of their age or current fitness status.”
“My Fit 4 Ever experience far surpasses past experiences self-training at a gym. After 10 weeks of training, I can climb four flights of stairs without fatigue or breathlessness, I am more energetic, I sleep better, and the added benefit is that I lost inches!”
Start with a conversation
Tell Marc what you want to work on and he'll suggest where to begin.